Fatigue – 5 questions to ask yourself

When someone requests to join the ‘Running through menopause’ Facebook community, one of the pre-approval questions asks how menopause has had an impact on their running. And the most commonly written answer? It’s fatigue, or some variation of. Sometimes it’s fatigue when running, sometimes it’s fatigue from general life; sometimes it’s both, and sometimes weContinue reading “Fatigue – 5 questions to ask yourself”